Happy New Year Region 5!    Congrats to our 2018 Nastia Liukin Cup Qualifiers: Makarri Doggette (Buckeye), Jacey Vore (JPAC), Alyssa Al-Ashari (Twistars), Gabby Wilson (Olympia), Tory Vetter (Universal Gymnasts), Faith Torrez (Legacy Elite)

All Access Workout Extra: Vaulting at BIG Gymnastics with Mike Hauser

Workout All Access Extra with BIG Gymnastics. Mikey Hauser shows us a bit of their pre-season vault training. Mike talks about how he breaks down his vault workouts with running drills, technique drills and vaulting numbers in each workout. Click on link to watch BIG's full All Access Workout Video

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